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Ice bathing - a new trend to feel good!

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Welcome to an unparalleled adventure into the world of ice bathing!

In this eBook we delve into the fascinating practice of ice bathing, a timeless tradition that not only challenges the body but also invigorates the mind and soul.

Together we will explore the background, health benefits and art of ice bathing. Discover how immersing yourself in ice-cold water not only quickens your heart rate, but also represents a refreshing journey to inner strength and vitality.

Immerse yourself and be inspired by the ice-cold wonders!

11 pages - eBook